Women of all ages, take a break from your routines for a rejuvenating week of creative exploration along the beautiful Pacific coast of Mexico. Our daily activities will include: Guided body/mind movement (qigong, simple tai chi, restorative yoga and more) Meditation Acupressure and massage techniques for self-care Creative exploration using watercolors, oil pastels, chalk pastels and collage Expressive journaling activities (painting, drawing, writing and more) Ample free time for you to explore on your own, listen to the waves, take a swim in the ocean, or nap in the hammocks! The retreat is designed to help you unplug and relax, increase your vitality, renew your sense of potential, and inspire your creative expression.
Suitable for all levels of experience.
When: March 23-30, 2019
Where: Mar de Jade Resort, Chacala, Nayarit, Mexico Nearest airport: Puerto Vallarta Reserve your accommodations directly through Mar de Jade Group Reservations Accommodations Include: 7 Nights Accommodation 3 Delicious Buffet Meals per day Coffee, Tea & Fruit all day Resort Staff Gratuities All Taxes Registration/Pricing Information Not Included: Airfare Transportation To / From the Airport Optional Excursions & Resort Activities Spa Treatments Bar Drinks
Join us, Janis and Marsha, in Mexico for a week by the ocean! We are experienced workshop leaders, educated in the arts, holistic health care practices, dance and education.