Just People Dancing
Dance classes for people of all ages and abilities
based on the
Dance for Parkinson's Disease model
To schedule a sample class
(either virtual or in-person for your small, socially distanced group)
Email:  Janis@expressyourselfcreatively.com

Why Dance?

• Dance develops flexibility and instills confidence
• Dance is a stimulating mental activity that connects mind to body
• Dance creates community
• Dance increases awareness of where the all parts of the body are in space (proprioception)
• Dance sparks creativity
• For the joy of moving in rhythm to music

To schedule a sample class (either virtual or in-person for your small, socially distanced group), email Janis@expressyourselfcreatively.com