Helen will be sharing mindful approaches to creative art journaling and plein air painting . She believes all people are creative, and that art-making is a form of thinking and problem solving that can be applied to enhance and expand the place of creativity in our lives.
Marsha believes that how we inhabit our bodies and the spaces we move through, how we live within our physical, social, internal and external worlds, has everything to do with our sense of vitality and enthusiasm for life.
Janis Post Facilitator of creative process art exploration workshops
During our retreat in Mexico, we'll play creatively, using friendly, accessible mediums such as watercolor, oil pastels, charcoal, pencils, and collage. You'll have plenty of time to explore, and enjoy the process of playing expressively and creatively. Our goal is to discover the joy from the process of creating, without judging ourselves or our creations.
Sunday, October 18, 2020
Mid-afternoon check-in at Mar de Jade
6:00-7:30 PM - buffet dinner
7:30 PM - welcome circle
Sample daily schedule, Monday – Thursday There will be plenty of free time to walk the beach, swim in the ocean, relax in a hammock, nap and just hang out!
7:30 AM - moving meditation at the beach
8:30-10 AM - buffet breakfast
Morning workshop session
1-2:30 - buffet lunch
Afternoon workshop session
6-7:30 PM - buffet dinner
Friday, October 23, 2020
Farewell moving meditation at the beach
Check-out by 11 AM
"The worst enemy to creativity is self-doubt." -Sylvia Plath